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Saturday, December 15, 2007

Be Open to Receive What You Create!

So you have something you have been working on
creating for some time now. Maybe it's your dream
career, maybe it's a car, or maybe it's a deeply
fulfilling love relationship...

Whatever it is, if you really want to receive
something new into your life, you will need to be
open to receive it.

In this world of ours, there is so much focus on
action, pushing and making things happen. Even
those of us who use the Law of Attraction on a
regular basis can fall into this trap.

What you will want to know that this is NOT the
vibration of receiving.

The vibration of receiving is much softer, it is not
a pushing our way kind of energy. It is much more
like an allowing energy.

Think of it like this. Imagine your dream was at the
top of a mountain. Yes, there is definitely a journey
to the top of the mountain, but at some point the
journey ends and you reach your dream.

The energy you have as you pursue your dream can
tend to be stuck in that action mode, but when you
receive your dream, you have to relax and take it in.

You don't want to be so tired from your action journey
that you are exhausted when you reach your dream!

And you don't want to be stuck in the action mode,
reach your dream and say "okay, I'm here, better get
going to the next one..."

And more than that, you don't want to get so stuck
in the action mode that the Universe sends you the
long way to the top, the way filled with difficulty,
stress and frustration.

Learning to receive is a lot like allowing yourself to
enjoy your life. It's not all about the actions you take.
If you really want to align your energy with what you
want, to be open to receive it, you will want to stop
along the way and feel the wonderful energy of your
dream.

You want to be connected to the feeling of your
dream when it will be your life. You will want to
relax into that feeling. You want to enjoy that feeling
now, so you match what you want and it can come
into your life easily.

When you are open to receive, your energy matches
what you want so much that it feels logical that
what you want be your reality. Rather than be
something "out there" that you’ll get to one day, you
want to feel as though it is your reality.

Sounds simple, but it is a huge shift in energy. As a
spiritually conscious person, who is likely intuitive,
the way of action alone no longer gives us the results
we want.

Rest in that softer energy of receiving and enjoying
your dream. I will bet it will make your dream come
so much faster than if you take the action only route.
And it will be so much more enjoyable because you
have been living it all along.

Take a few moments along your journey to relax
into the wonderful feeling you will have when your
dream is here. This will help you be open to receive
your dream much more quickly and joyfully than if
you were to only focus on action.

Want to learn more about how to be open to receive
what you're creating?

Attend my "Open to Receive What You're Manifesting"
Teleclass this Wednesday December 19th at 7 pm (MST)
(9 pm EST)!

It's free as my Christmas gift to you and anyone else
you may like to invite!
Registration is quick and easy, all you have to do is
click below:

Thursday, December 6, 2007

For Those in Transition: A Light in the Darkness

There are times in your life that you come across
more difficult challenges. These challenges can test
your faith in yourself and your trust in the Universe.
The challenges that shake your foundation for you
to see that it isn't as stable as you once thought.
The parts of your foundation that you had leaned
on for so long are suddenly not so stable.

Sometimes challenges come to help you to shake
loose those things in your life that are no longer
beneficial to you. Recognize that this is all a part
of growth and it is a good thing, even if it doesn't
feel like it at the time. If you are facing such a
time, realize that nothing leaves your life unless
it is time for it to. And nothing leaves your life
unless you really are opening up to the possibility
of something truly better and more rich and
fulfilling in its place.

And in these more difficult times, the darker
times where confusion, uncertainty and unknown
seem to be wherever you look, know that this is
only transition time. And that transition only
leads you closer to the life you long to live. A life
filled with all of the wonderful things you have
wanted for so long.

The thing is, if you ever want to get to your
dream, you must go through transition. And
while most of us prefer to feel steady and stable,
allow that need to be set aside and trust in the
process of life.

Transition is necessary. Facing the darkness of
confusion is necessary to help you dissociate from
what has been and to begin to open to what can be.

Some people call this the void, because you look
around and don't see much. You have no idea what
is to come. Yes, you may know what you want, but
you see no signs of it coming.

Remember that the void is necessary. It is the
transition between what has been and what is yet
to come. Welcome it and allow yourself to be in this
uncertainty. Any rushing or attachment can cause
limitation and lack in your future. While allowing
yourself to be in this uncertainty allows you to be
aligned with and open to the pure potential of this
time.

And in letting your need for certainty go, you allow
your future to be so much brighter. In relaxing in
this time of the unknown, you allow your life to
move more toward the infinite, the unimaginable,
the Divine.

Be easy with yourself during this transition time.
Allow the purpose of this time to be served. Be
open to the unfolding of that absolutely amazing life
you've been wanting for so long. Release your need
to know it all. Trust spirit. Trust life.

Trust that you are always taken care of and are
always being guided to your true desires. And with
that trust comes the possibility for much greater
depth and dimension to your life. Enjoy the gift of
this time. Allow yourself to be cared for by the
Universe, rather than being comforted by the old
comfortable familiar. Let the silence of the unknown
deepen within you. Feel the potential of this time and
rest in it.

Know that even the darkest times are a gift. Be willing
to see the gift of this time and it will be given to you.

Copyright 2007 Fia Crandall

Thursday, November 8, 2007

5 Simple Ways to Overcome Self-Doubt When Creating Your Dream!

Have you ever wanted to create something in your life
that was a bit out of the comfort zone and found that
you had talked yourself out of it almost as quickly as
the idea entered your mind?

Perhaps you were excited about the idea when you first
had it - "I'm going to have an amazing relationship!",
"I'm going to find a job I love", "I'm going to live with
a greater sense of peace"... then what???

That little voice of doubt shows up. "I'm not sure I am
capable of doing that", "I might fail", "Maybe I should
be content with what I have", "What if I'm not good
enough?"... sound familiar?

Why is it that even the dreams that mean the most to
us can so easily be crushed by a single doubt?

Maybe it is time you overcome this self-doubt so you
can be free to create what you really want!

The truth is, if you want to create something that is
beyond your current "normal", you will likely have some
form of self-doubt to overcome. When you find self-doubt
coming up, realize that it is natural and does not mean
that you are not capable of manifesting your dream - It
just means that you're human!

So how do we put this self-doubt in the back seat and take
charge once again of the path toward our dreams?

Here are a few helpful tips when you find yourself coming
across self-doubt:

1. Let go of the need to know HOW you will create
your vision of what you want.

You likely do not know how you will create your dream,
especially not in the beginning. That is the way it is supposed
to be! Your intuition is how the Universe shows you the way
to your dream! We often end up doubting ourselves when
can’t see how we can create what we want. Or, sometimes
we think of one way that to create it and think that we aren't
capable of doing it. Let go of this kind of thinking and trust
that if you have a vision that excites you, you have within
you what it takes to create it. And trust that you will be given
what you need to make it a reality, when you need it.

2. Remind yourself of how important your dream
is to you.

Give yourself 5 to 10 minutes of free time to spend focusing
on your vision of what you want and how you will feel when
you have created your dream. Let yourself feel these positive
emotions and imagine that you have already created what
you want and are living your vision. Let yourself get excited,
these positive emotions will energize your vision and allow it
come to you faster. This reminder of why your vision is
important to you can help you set that doubt aside.

3. Be a witness to the voice of self-doubt.

As you notice the voice of doubt coming up, watch the thoughts
that come up rather than participating in Recognize that it is
the voice of the part of you that wants to keep you the same
and to keep you in familiar territory. Distancing yourself from
this voice can help you to gain perspective so you are still in
charge and the doubting self is not. Release the need to fight it,
simply allow the doubt to be expressed and move on.

4. Get the doubts and fears down on paper and out of
your mind

In your mind, they tend to endlessly repeat themselves and keep
you stuck. Get out a piece of paper and write out all of the doubts
and fears that come to mind. On a new piece of paper write down
positive statements around why you CAN create your vision. Maybe
you are downplaying your strengths and abilities, list these on this
paper as well.

When you are done, read over the doubts one last time, then tear
the paper into tiny pieces and throw it away. Read over your positive
statements and let the positive emotions and a feeling of confidence
take over. Feel free to read these positive statements whenever you
need to remind yourself that you are capable!

5. Repeat a personalized affirmation to yourself

This will instill positive beliefs around your ability to create your
vision. Make sure the affirmation feels good when you say it is
meaningful to you. The better you feel when you repeat it, the faster
it can become your reality. Examples: I believe in myself, I deserve
to have what I want, I am safe, etc. whatever resonates with you.
You can also use the positive statements you created in #4 above.

Self-doubt is likely something that you will face on the path to your
dream, but that is no reason to stop moving forward. Take a few
minutes to readjust your focus using the tips above and you will
be feeling better and more confident, ready to move forward to
your dreams once again!

Copyright 2007 Fia Crandall

5 Tips for Recognizing Your Intuition!

Knowing what your intuition is telling you is a
valuable tool on the path of spiritual growth. In
recognizing and following your intuition, you can
be guided from your Spirit, your Higher Self
rather than just your mind.

Your Higher Self sees the big picture of your life
and can help you take the shortcuts and choose
the best path for you which is a wonderful gift!

But it does take recognizing your intuition in order
to be able to use it! Here are 5 tips on recognizing
your intuition:

1. On this Path, Fear is Not Always Intuition

On the path of manifesting your dream, when you
are experiencing fear, it typically means that in that
moment

you can not see clearly. You are seeing through filters
of the past that want to keep you safe, protected from
any pain you had experienced in the past.

Fear is most often an illusion that holds you back, rather
than an intuitive message telling you not to do something.

In my experience, fear is only showing you that you
have reached the boundaries of your comfort zone.
This is something to be celebrated as your dreams are
always beyond your comfort zone!

Fear does not always have to be walked through, especially
if it is a deep or intense fear. It is most often better to
heal it at it's source. And in releasing the fear, you can
more easily hear your true inner guidance.

2. Your Intuition is Positive and Encouraging

Your intuition is a positive, encouraging voice and would
never motivate you out of fear. I guess in some cases a
sinking negative feeling could be your intuition telling you
something is wrong or that you need to take physical
precaution for your own safety, but that's not what we're
talking about here.

We're talking about wanting to create a life that reflects
who you really are, that is a joyful experience for you to
live and allows you to express who you really are and live
abundantly.
And on this path, your intuition will speak in a quiet,
positive, encouraging voice or nudge. It speaks softly,
so you may have to listen closely to hear it!

3. Your Intuition Resonates Deep Within You

When you get an intuitive insight or message, you will
feel it resonate within you. You are in intuitive person,
which means you have the added gift of KNOWING
what feels right, rather than needing it to be proved to
you through logic.

If you see a book and suddenly feel an energy or a
resonance within you, know that this is you feeling your
intuition.

When this happens, see if you can find out what your
intuition is guiding you to do. Perhaps it's to open the
book and get a message, perhaps it's to buy the book as
it has exactly what you need in it for your next step.

4. Your Intuition Is Easier to Recognize the More
You Use It!

Everyone is different and their intuition speaks to them
in different ways. So the best way to find out how your
intuition works for you is to use it! Test it out on smaller
things like "Where should we go for dinner?" or "Which
shirt will make me feel more energized today?"

By using your intuition, you will begin to see the results
of following your intuition and that is how it will strengthen.
When you see where you are led when you follow your
intuition and find it is to good results, you will begin to
trust yourself and your intuition much more. This will
allow it to develop even more!

5. Intuition is Not Always Black and White

Your intuition operates beyond the logical mind that
always thinks in terms of either/or, yes/no. Your
intuition recognizes the gray area. It knows that there
are infinite choices and paths for you and that there is
really no such thing as a wrong choice.

Your intuition is messages from your soul, which may
see "both" instead of "A or B". In this case, asking A or
B is irrelevant. So rather than thinking of your intuition
as something that will give you a concrete "Yes" or "No",
see it as more of a playful thing that can guide you in a
more elusive way.

Release the need for the concrete and give yourself
permission to be more playful with it!

Copyright 2007 Fia Crandall

Monday, October 22, 2007

Revealing Test: Do You Believe You Deserve Your Dream?

What comes to mind when I ask you the following
question?

Do you really believe that you deserve to live your
dream?

Yes or no... This is your logical mind answering.

Now try this.

Let the dream you have for your life come to mind.
Take a moment to imagine the different aspects,
how you'd feel, how your life would be different...
How much more amazing would it be?

And now, imagine that suddenly your entire life
was transformed before your eyes and your dream
was your reality right now.

How do you feel? If you feel excited, let that feeling
pass until you get to the true base feeling.

What is it? Maybe you can't name it, but do you
feel comfort, or do you feel discomfort?

Be honest. If you really want to improve any situation
in your life, you will need to be honest about your true
feelings.

Do you notice any physical sensations? Maybe around
your solar plexus? Or your heart?

This is giving you more of a real picture of how
deserving you truly believe you are.

If you feel comfort, that is a wonderful sign, you likely
feel you deserve to live your dream.

What is more common is the discomfort. And if you feel
discomfort, you may be uncomfortable with you living
such a wonderful dream.

Part of the reason for this is that we want to live in the
comfort zone and our dreams are ALWAYS outside of
the comfort zone.

But beyond that, when we are living such an amazing
dream as your life, most of us tend to start shifting
our focus inward. Subtle fears and feelings come up
around you deserving to live this dream.

And they are usually subtle, because in our mind we
want to be positive and believe that we deserve it.
We know the Law of Attraction so we think we should
put a happy face on and be positive.

But this is not real. And when you put this happy
face on and don't face your true, authentic feelings,
you don't allow yourself to see the real, unconscious
beliefs. If you deep down don't believe you deserve
to live your dream, better to find out and to do
something about it.

Because regardless of how happy and positive you
appear, your results will always show your true beliefs.
Maybe you're starting to realize you may not be as
deserving as your logical mind tells you.

So how can you begin to believe you deserve your
dream?

1. Become aware of why you do not feel deserving,
where did this belief originate?

2. Heal the undeserving belief (One way to do this
is through the processes I share in my "Releasing
Old Patterns" Audio Recording)

3. Bring in a new energy and consciousness that
you deserve your dream.

If you would like help with this, I've made it easy
for you. Wednesday night (Oct 24th), I will be holding
a special teleclass to address this important block
and to help you move through this sabotaging
"undeserving" belief, easily.

All you have to do is show up to the teleclass and go
through the exercises with me on the call. We will
go through steps 1 and 2 above and you will leave
with your own "new consciousness" sheet that will
help you integrate this new consciousness after
the call.

http://www.lightyourpath.ca/ideservemydream.htm

As a special bonus, I'm also going to be Channeling
a message you can print off and carry with you to
reinforce that you do deserve to live your dream.

Because you do.

If you'd like to truly feel and KNOW deep down that
you deserve to live your dream, and to stop sabotaging
your efforts with such a limiting belief, you may
want to attend Wednesday's Teleclass.

Click below to sign up now!

http://www.lightyourpath.ca/ideservemydream.htm

Wednesday, October 10, 2007

Is your current situation far from the dream?

Do you find yourself frustrated that your current
situation is far from your dream?


If so, I have something important to share with
you...

I understand what this is like, I know how it feels
to want something so much, yet to feel stuck
in your current situation...

You are spending time and energy focusing on
creating your dream. You've spent time and energy
clearing through the fears, doubts, and uncertainty
along the way. You have grown so much...
And it's not here yet!

Yes, this can be frustrating, but it is all part of
the process.

The thing is, you don't want to keep thinking of
how it's not here yet...

This way of thinking is a trap you do not want to
let yourself get stuck in. And if you find yourself
stuck here, you will want to get out quickly!

Think about what happens when you are focusing
on how you are not living your dream yet, that it's
still out there in the future and you are still here
without it...

Your energy is saying: "My dream is out there and
I am not living it".

So you know what happens...

Your dream stays out there. You stay stuck living
without it.

So how do you get yourself out of this trap?

GRATITUDE.

This is why I believe gratitude is so powerful.

When you are grateful for what you have already done
to create your dream, when you are grateful for all
of the learning you have experienced to help you create
your dream, when you are grateful for the simple, little
good things in your life... you feel good.

Maybe in your vision, you have lots of money. Be grateful
now for ALL of the money you have and receive now (GRATITUDE),
rather than feeling as though it is not as much as you want, (LACK)!

When you are grateful, you feel good and when you feel
good, what you want is on it's way to you. When you
feel bad, it's not.

When you focus on all of the good things in your life,
your vibration is one of ABUNDANCE.

When you vibrate ABUNDANCE, you attract into your
life ABUNDANCE in all ways!Take action!

I have found it helpful to write out what I am grateful
for every night. Even if it's just 5 things that don't
appear to be all that important. It's the FEELING of
gratitude that is the most important...

Or you can try another very helpful exercise...

Before you get out of bed, think about all of the things
in your life that you are grateful for, one after another.

When you start to feel really good, then you get out of bed.

What a wonderful, high-energy way to start your day!

To start off in gratitude of all the abundance you have
in your life now... Vibrating gratitude and abundance,
feeling great!

From this good-feeling state, you begin to feel much
closer to your dream because in your dream you feel
really good. And in your current reality, you feel really
good.

Your current situation is already closer to your dream!

So even though your dream hasn't officially arrived yet,
be grateful for the good things in your life and for what
you have done to get closer to your dream. You'll be in
a much more powerful state, magnetic to your dream
rather than pushing it away with the feeling of lack!

Another way to feel good now is to live from your heart
instead of your mind. In my Heart's Wisdom Audio
Program, you can find out how to feel good more easily
by discovering and listening to the guidance within you.

Click here or read the next section for more information
on how this audio program can help you feel good now, and
live that much closer to your dream every day.

Copyright 2007 Fia Crandall

What does it truly take to succeed?

I've been asking myself this question recently, what does it truly
taketo succeed? I have grown immensely over the last 8 years or
so and can't believe how amazing my life has become. I am literally
living my dream... I get to do the work I'm most passionate about,
helping people create their most amazing life. I get to live my purpose
with passion for a living. Incredible.

I have started looking back and thinking, what were the most important
keys to this success?

Today I am sharing with you 3 key things I believe it took me to
truly succeed. And they are not so much spiritual as they are practical,
but I realized I found a huge reservoir of energy to create my dreams
in these 3 keys. If you find these helpful, feel free to email me and
share your thoughts!

1. Facing Your Current Reality

When I finally stopped denying to myself that I truly wasn't where
I wanted to be, when I actually allowed myself to see my reality as
it really was, without putting on the rose-coloured glasses, things
began to change.

I know you think you are supposed to always be positive for things
to work out. While this is true, for me, I know I've had a bit of a denial
habit of my own. When I faced allowed myself to truly face the results
I was getting and to be honest with myself, I found a real strength and
power to create my dream.

From that point forward, I knew I would do whatever it took to create
my dream of doing the work I love. This brings me to #2.

2. Be Willing To Do Whatever It Takes!

I have read somewhere that the number 1 characteristic all extremely
wealthy people share is persistence. They never give up, no matter
what.

When I look back on my journey, I realize I could have given up
along the way when things didn't go as I had wanted. But I never
did that. For me, it's like I had no choice anyway. I knew what I wanted
and I had to have that life, nothing else would do. Being willing to do
whatever it takes, to keep going in spite of any obstacles is one of
the main reasons I am here writing to you now, rather than sitting in
a desk longing for more yet settling for less. (Actually, I'd be sleeping,
right now it's 1 am and I'm working because I am so inspired at night
and love to sleep in... I love it!).

When you are willing to do whatever it takes, the Universe can more
easily guide you to what you need to do. Whether that be through a
book, a realization you have when you hear a song, hiring a coach...
Being willing to do whatever it takes helps you succeed with far greater
speed.

3. Be Willing to Learn and Grow Out of Your Old Ways

If you knew what you needed to succeed right now, and your thinking
and energy was truly aligned with what you want, you would be living
your dream.

Right now, you are getting the results you are getting based on your
current knowledge and whatever old conditioning you are still stuck in.

When you are free from your old conditioning and patterns, you attract
a new reality, period. If you're still experiencing the same old reality,
you need to be willing to do the internal work in order to get the result
that you really want.

When you are free from your conditioning and limited ways of being,
when you move to a higher consciousness, your life will change.

I've seen it over and over in my client's lives and in my own. It really
does take growing out of your old ways and internal change to make
your dream reality.

That's actually the primary work I do with my Coaching Clients, it's
sometimes hard to see these old limits for yourself. But it is my true
passion and gift to be able to help people identify and shift out of the
old ways, so they are free to live the life they so long to live. And it's
so much easier with outside help!

So there you have it. 3 of the most practical keys I can give you, that I
know helped me immensely to be able to be firmly planted on the journey
to my dream. And now I'm here and creating new dreams from my fresh
new perspective.

I congratulate you for focusing on your important dreams. Not everyone
has the courage to do this and from my experience, your life will become
more and more amazing, simply by going for what's in your heart.

By the way, if you are tired of trying one thing after the other and being
frustrated to find yourself no further ahead, maybe it is time you give
yourself the gift of having a totally supportive, high-consciousness,
transformation expert by your side.

The truth is, this journey to your dreams can be so much easier!

I have seen that within a single conversation, old ways of thinking and
old patterns that have held you back for lifetimes can be leftbehind.
Allowing you to feel better than ever and so much closer to living your
dream. Imagine how much you could accomplish byhaving regular
support of a coach...

Click on the link below to request a free initial Coaching Consultation
to see if our working together through coaching can help you overcome
your unique challenges and turn your dream into reality as joyfully and
easily as possible. http://www.mynewsletterbuilder.com//refer.php?s=92511756&u=17614022

Monday, September 24, 2007

The True Power of Meditation

You may have different ideas of why you should
meditate, but I'd like to share what I see is the
biggest benefit. In meditation, you still your mind.
It becomes quiet...

Think of the last time your mind was racing with
unstoppable thoughts... Maybe it's like that right
now! I know for most people, having constant
thoughts is normal. I know what that's like, it was
normal for me too a few years ago.

But it's not like that for me anymore, in fact, as
soon as my mind gets into this "over-thinking"
mode, I immediately feel drained and my energy
goes way down.

So what does this mean to you?

If you find that you are constantly thinking, you
are only able to access and feel a very limited
amount of energy.

If I could show you how much more energy you
would have if you were able to quiet your mind
even for a small amount of time each day, you
would be amazed!

Because what happens when you quiet your mind
is that your Spirit begins to shine through you.
Your Higher Self or your Divinity becomes present.

So you not only have more energy, you also have
access to an infinite wisdom, creativity and even
love.

That's why I believe meditation is beneficial. You
stop allowing your mind to constantly be in control,
you open to your more expanded, wise and loving
self to come through.

And this can open your life up in ways your mind
could never imagine... I know this has been true
in my life.

Had I left my mind in charge, there's no way I'd
be sharing my true passion through Intuitions.
I’d still be in my old engineering career, filled
with doubts, fears and uncertainty. Knowing at
a deep level what I always wanted, but not
knowing how I could actually make it happen.
It took inspiration, energy, opening to possibilities,
letting go of fear, allowing transformation within...

None of this could have happened had I let my mind
stay in charge. I had to open to a greater wisdom, to
a greater consciousness.

So try it for yourself, for the purpose of accessing
the more amazing, infinite, creative, loving self that
you really are, to open your life in wonderful ways
you can't yet imagine.

Another important point is that it is not how long you
can meditate for, it's that YOU CAN STOP your
thoughts. That's all. That you can consciously stop your
mind from it's crazy, non-stop, exhausting thinking...
and open to peace, energy, vitality, inspiration, creativity,
wisdom, and clarity. In just a moment.

Try it now, close your eyes, focus your attention within
your body and allow yourself to relax and allow the
thoughts of your day to just slip away. Focus on your
breath, just watch it, feel it.

Why?

So you are focusing on something which allows your
thoughts to stop.

If you have a hard time with that one, try a guided
meditation. In guided meditations, you are focusing
on the words so you are still stopping your thoughts,
which is the point...

I talked a bit more about this in my Heart's Wisdom
Audio Recording. How to get out of your mind, be more
present, and more than that... fully enjoy the moments
in your life now. There is a guided meditation audio from
the teleclass that you can also use... Click here to find out
more.

Either way, begin today, even if it is for short periods
of time. Even if it is for 30 seconds, the point is why
you're doing it and that you are doing it. It's not about
performance, it's about allowing your amazing Spirit
to shine through you and into your life. Opening your
mind and energy to the wonderful possibilities for your
life.

Thursday, September 20, 2007

Move Beyond those Old Stories...

I've got a quick little revealing test for you...

I want you to right now list on a piece of paper or
simply in your mind, what are the reasons you aren't
able to live your dream yet.

List as many reasons come to mind.

Now I want you to put at the top of the paper: My Stories.

What you've just written out are the stories you have
created that you believe in.

By believing in these stories, you are making them
reality. They areliterally standing inbetween you
and your dreams,preventing their manifestation.

It's what you tell yourself to justify where you are and
why you're not where you want to be.

You may recognize yourself stuck in your story when
you say any of these:

I can't have that because...
It wouldn't work because...
I could only have that if I...

What follows is a "story" of why you can't have what
you want. Although it may appear to be reality to you,
what it really is is a story. It doesn't have to be true, but
when it is true in your mind, you actually continue to
attract it as your reality so it it's what you'll see in your
reality, where it becomes true.

How can you start to let go of these stories?

You just did the first step, you are now AWARE of what
they are! It's harder to change something if you don't even
know what it is.

What next?

How about a little unlimited thinking on those stories you
just gave.

For example: Maybe one story you had was: "I can't do
what I love because I don't have the education".

This is just a story.

Let's take the limits off of that thinking... Subtly, easily,
and believably.

Begin to challenge this, see it from a bigger perspective, begin
to doubt your story!

Expand your thinking, for example:

- Maybe there is a way to do what I love without having the
education I thought I needed.
- If I do need the education, maybe there is a way for me to
get it that is easy to fit into my lifestyle. (I can't go to school
because it's too expensive... OOPS! another story!)
- Okay, maybe the Universe has a way for me to go back to
school, having it easily paid for (a way I don't know yet!).
- Or maybe there is something even more amazing I can do
right now to create this new career...

Whatever you can do to take those imaginary limits off will
help to begin to make possible what you were literally blocking
from coming into your life with those old stories.

Your "logic" that was so precious to you growing up and
fitting in to this world can actually be a huge limitation
and block to any new experiences and especially to the
big dreams you have that are close to your heart.

Start now to begin to lift those limits off!

But what about the stories that are so engrained in us that
no matter what we do to change our thinking, they seem to
never go away...

This is what I call a pattern. It is a way of thinking, a way
of being that is an unconscious thing. It is so normal to you
that it is hard to see another way of being.

But it is costing you because the pattern (old story you probably
don't remember anymore, turned into a repetitive pattern in
your life) is shaping your life and what is possible for you to have,
to attract, to receive into your life.

What I have found and been so passionate about developing
is ways to use your own energy, awareness, intuition and
intention to let go of these kinds of blocks. If you want to
end some of the old stories and patternse, EASILY and
QUICKLY, even on your own, you may want to attend my
teleclass coming up on September 27th... You'll even receive
it at my special Mailing List/Blog Subscriber price (until Friday only!).

To register or find out more about the Releasing Old Patterns Teleclass,
click here:

http://www.lightyourpath.ca/ReleasingOldPatternsTeleclassNewsletterSubscribersONLY.htm

Thanks for reading, I'd love to hear your feedback in working
with this revealing exercise!

Fia Crandall
Intuitive Coach & Healer
Intuitions

Copyright 2007 Fia Crandall

Audio Recording Now Available: Releasing Old Patterns!

I have been pretty busy working on my teleclass
for next week. It's going to be on one of my most
passionate topics: releasing old patterns that
hold you back from creating and living your
most amazing life.

I get excited every time I help a client with a shift
from anold pattern or energy, because I know the
power of it, it's exciting for me because I know it
will have an amazing impact on what that client
will be able to attract in their lives after shifting
the energy, I've seen it over and over...

That's why I'm so happy to be sharing with you a
way to do this on your own in my next teleclass
!

It's now available as an audio recording, click here
for more info!

Funny thing though, as a coach and teacher you
have to live what you teach...

So for the last few days, I've been faced with
frustrating old patterns of my own, right in my face!

All so I can use the material I'll be teaching for myself
so it's fresh in my mind for the call, but I think also so
I can remember the true value of this work.

How it can take you from feeling totally blocked and
stuck to feeling free and passionate about your dreams
in only a few minutes!

I'm excited about the power, there is huge energy
building up for next week's call
, I'd love for you to join in!

Click below to find out more about this powerful teleclass
(now Audio Recording):

http://www.lightyourpath.ca/ReleasingOldPatternsTeleclass.htm

I'd love to "see" you on the call!

Fia Crandall
Intuitions

Wednesday, July 25, 2007

An example of how the Universe takes us to our desires...

Thought this was a neat one to share, my story is
about a minor thing but I realized it shows the
powerful organizing force of the Universe...

I've been a bit out of shape lately (haven't exercised
in forever!) but decided I want to focus on manifesting
my body as I want it. I found a picture in a magazine
I thought was perfect to help me manifest this (my only
use for magazines!)... it was basically the legs I want to
have. Maybe it sounds a little crazy but whatever, I know
it works. Every time I saw that picture I imagined that
those were my legs!


Meanwhile another thing I was focusing on manifesting
was having my dogs be well behaved, especially when
guests are over.

Not much was happening in either of these areas, and
then, my neighbor was mentioning the Dog Whisperer
(Cesar Millan) and I decided I needed to buy his book.

It's amazing, check it out if you want to transform how
your dogs behave in drastic, amazing ways, and even
improve your relationship with them!

Anyway, I read a couple of chapters before I went to
Kamloops a couple weeks ago and gave my Mom, who

was looking after them, the basics. They were so well
behaved when I was gone, how wonderful! Part of
my creation is manifesting, and so easily!

So I get home and see the book and follow my intuition
to read it and can't put it down until I'm done. A lot of
his focus is on giving your dogs lots of exercise daily,
mostly by walking them... I was so excited after reading
his book that I wanted to try it out.

I had so much fun and my dogs were unbelievably well
behaved. They used to pull me, walking them used to be
a nightmare...

A couple times, I walked with all 3 of my dogs, all of them

by my side! 2 dobermans and a golden retreiver, the ones
that used to drag me down the block, all walking with me
so calmly and peacefully...amazing!

Anyway, I have gotten so much exercise in the past week

and I love what it is doing for my dogs behavior. I don't
even think about the exercise, it's actually fun!

Compare that to how hard it is to try and motivate
yourself! Obviously, the Universe knows the best ways

and should be in charge of how your desires will manifest!

The book also focuses on how you need to be the pack
leader, calm and assertive. It's helping me strengthen
these qualities which I know will help me in all areas
of my life!

I just realized last night, what an unexpected and fun
path the Universe set up for me to manifest two of my
important intentions!

Thought I'd share that with you... thought it was pretty
cool how it all came together.

And like I always say, if we let go of the how, the
Universe will take us along the best, most joyful path
to the manifestation of our desires!

Oh, and by the way, my dogs have been amazing, big
annoying problems have disappeared, almost miraculously!
If you have dogs, you may want to check out the book!

Have a wonderful day!

Fia Crandall
Intuitions
780-940-6946
www.lightyourpath.ca

Wednesday, June 27, 2007

Honour yourself and your true desires...

Recently I was feeling a bit off and realized I was a bit
out of balance. I had been focusing on 2 areas of my life
only over the last couple of days - I was taking care of
one aspect of my business and taking care of cooking for
us.

Well that's good, but there's more to life than that!

So I opened up one of my favourite books by Iyanla
Vanzant, One Day My Soul Just Opened Up . I
love this book, I always open it to a "random" page
and it ends up being exactly what I need to hear at
that moment. I love it!

Anyway, I opened this book to the page on Discipline.
What it talked about and what I realized is that I was
not honouring what was important to me. I was doing
this with some things, but not all of what mattered
most to me.

What I learned was that you honour yourself with
discipline. This means you honour yourself with
action in the areas that are important to you. What
I realized I needed was to honour my intentions
in all areas with time. For me, I give time to
something and the action I need to take will come
to me. So I decided to honour myself with time
for things that are important for me.

Is there an area of your life that is important to you
that you are not honouring?


You can try this exercise as I did, it helped and now

I'm feeling much more balanced and honouring what is
important to me in all areas...

In the last couple days I have found myself naturally

giving myself time for these things. I guess that's the
power of clarity and pure intent!

Exercise: Honour Your Intentions with Discipline

Get a piece of paper out and write at the top:
My Intentions that I honour with discipline.

Below that write out all of the intentions or
areas of your life you'd like to honour with time
or action.

Here are a few of mine, but do it any way you like:

- Time to care for my body and health
- Time for nurturing my Divinity
- Time to take care of our home
- Time to take care of our dogs health
- Time for inspiration and creativity
- Time for fun and laughter!

I figure no matter what your situation, there is only
so much time, maybe a little or maybe a lot. Either
way, if you have intentions that are important to you
then they deserve whatever time, energy or action
that you can give them.

You honour yourself by giving what's important to you
whatever it needs...

Have a great day, honouring what's important to you...
Fia Crandall
Intuitions
http://www.lightyourpath.ca/


Tuesday, June 19, 2007

It's not about action... it's about following your joy!

Realized this morning that I have been pushing myself again...
I can always tell when I'm doing this because the activities that
are supposed to be fun and inspiring suddenly feel like a chore.
So I caught myself taking actions, caught up in "doing", pushing
myself and struggling... Gratefully I really do know better.

Nothing needs to be difficult. I do know this but I forget now and
then.

So how can it be easier?

Manifesting basics... stop and imagine right now that you are filled
with joy and wonder! Let yourself stay here in this wonderful
feeling for a minute. Then see what comes up, watch what happens.
Begin to see the joy around you. Stay with the energy of joy and watch
what happens. Watch for the spark of inspiration and once it's there
follow it!

Talk about ease, whenever I act from inspiration, what would
normally take a day, can be done in an hour. Not only that,
it can be so much more fun and exciting!

But it is a choice. Choose to take action out of "should" or "I
have to", or choose to imagine and see the joy, then when you
feel the spark, follow it. You're not always changing what you
do, but how you do it, and how you feel when you do it.

Now that I'm back on track, acting from inspiration rather than
pure effort, I really see the power in this!

Have a wonder-filled, joyful day!

Fia Crandall
Intuitions
http://www.lightyourpath.ca/

Friday, June 8, 2007

My first blog entry!!!

Welcome to my new and first-ever blog!

I figured I'd start one seeing as I love writing and have
many thoughts and insights that come at random that
may help someone else. Plus my passion has always been
learning cool life-changing things and sharing them with
other people... So I'll get to do that even more!
A bit more about who I am and what I'm about for those
who don't know me...

My work is dedicated to helping people who are already
focused on manifesting their dreams, become even an even
more Powerful Creator of their life... helping people to
manifest what they want with joy and ease and helping to
clear the internal blocks that stand in the way.

Why?

So you can look at your life and feel the wonderful feeling
of knowing that you and you alone created this amazing life
before you... There's no better feeling than that that I've
experienced.

I know what it's like to be living in a reality that doesn't
really match who you are inside, or who you know you
can be. I started out my career as a Mechanical Engineer!

Of course there's nothing wrong with that career, but since
I started working as an Engineer I had this knowing, this
feeling that there was more for me to be and do. Of course
there were things about Engineering that I enjoyed, but
for some reason, I wanted to have more than good enough...
I wanted to live my life with passion. I wanted to do what
I absolutely loved each and every day...

What a journey it has been. I could not have imagined how
much I'd needed to grow in order to be where I am today.
But of course the benefit is huge. The payoff is unbelievable.
Not only do I get to do what I love, I get to be who I always
knew I was but didn't get to fully express.

That's why I'm so passionate about my work. I know how
amazing it feels to live a life that is my creation and I
love it and love helping other people get there too!

Plus I see so many people who know some tools, they know
the law of attraction, they have so much knowledge and
information already, yet they can't seem to put it into
practice to the point where they actually see the results
they want. I love helping people apply all of this
wonderful information to get results...

Well, didn't expect my first post to be that long, but that's
okay!

Feel free to subscribe to my blog to receive an email
whenever it gets updated! (See top of page)

Oh, and by the way, my business is called Intuitions and
my website is LightYourPath.ca, you can sign up for my
weekly inspirational newsletter there if you like!

Thanks for reading my first blog entry!

Fia Crandall

Intuitions
780-940-6946
http://www.lightyourpath.ca/